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Be My Friend www.myspace.com Truth & Facts all about Fat, Saturated Fat, Trans Fat & Nutrition Which fats are good and which are bad fats to eat in your food. Visit Radhia's Website at www.advancedhealthinstitute.com www.aimmd.com www.youtube.com RadhiaGleis is a Certified Clinical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (IAACN), and the American Naturopathic Medical Association (ANMA). This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Alternative Health Institute Productions. Distributed by Tubemogul.
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www.TheDietSolutionProgram.com Visit the Diet Solution Program to get your FREE sample meal plans and nutrition report. Click here to get started www.thedietsolutionprogram.com And get access to our popular "Nutritionist Tells All" Newsletter Watch as Isabel explains the surprising truth behind saturated fats. Are they really as bad as everyone says they are? The truth may shock you. Isabel's healthy meal plans and weight loss strategies have already helped thousands of people not only lose weight, but take complete control of their health. Get started on your own weight loss and health journey here at http
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Please visit our websites! www.undergroundwellness.com http www.facebook.com www.twitter.com www.youtube.com www.blogtalkradio.com
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Be My Friend www.myspace.com Joe's website www.nutritionaustin.com The Study http Low Fat Diet Vs Low Carb Diet, Saturated Fat & Coconut Oil Is a low fat diet really good for weight loss and cholesterol levels? A new two year study found that a low carb diet and the Mediterranean diet were more effective for weight loss and cholesterol than a low fat diet. Better Body Clinical Nutrition Joe Stickland, ACN Applied Clinical Nutritionist This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com © Copyright 2008 Better Body Clinical Nutrition. Distributed by Tubemogul.
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It really has had a bad rap from our Drs and of course the insane media! In my opinion Saturated Fat is essential in our daily diet. Its a stable solid mass at room temperature and is required by our bodies. MCT (Medium chain triglyceride) like coconut oil is amazing. Coconut oil contains Lauric acid and is anti fungal, parasite and bacterial. Your liver and thyroid will fall back in love with you if you use it. And as I stated if you remove all other household oils and only cook with this one you could lose up to 36Lbs over 12 months! Although heart disease and cancer were rare before 1920, the incidences of these dis-eases have increased dramatically since then. By as early as 1950, heart disease was the leading killer of Americans. However, contrary to what one would expect if the saturated fat/heart disease hypothesis were true, the consumption of animal fat between 1910 and 1970 DECREASED by 21% and the consumption of butter DECREASED from eighteen pounds per person per year to only four, according to the research of Sally Fallon and Mary Enig (Read The oiling of America). Furthermore, over that same time span the consumption of refined vegetable oils much of it consumed as partially hydrogenated or trans fat, INCREASED by 400%, and the consumption of sugar and processed foods INCREASED by 60%. Do your own maths. Find the truth. FEAR promulgated by the media et al about saturated fat and cholesterol! Wow! Maybe after reading The Cholesterol Con by Colpo and looking ...
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Saturated fat has been proven to be good for us.The ONLY fat that's been proven to be bad is transfat which is found in baked goods,cookies,crackers..etc LINKS. www.mercola.com www.thatsfit.com livinlavidalocarb.blogspot.com www.articlesbase.com Go to the new England journal of medicine.Journal of clinical nutrition or Stanford college's article for more findings.
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We've been taught to FEAR saturated fat ... but as Dr. BJ Hardick explains, the current research would suggest otherwise. www.MaximizedLivingDrHardick.com
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The Importance of Saturated Fat in Bodybuilding Nutrition. By Lee Milligan Jr Saturated fats play a vital role in the proper digestion and utilization of proteins. Without fats most especially saturated fats, approximately 60 % of protein can goto waste. Saturated fats also play a role in the proper utilization of Essential Fatty Acids. The EFA Omega 3 from fish are retained longer in the body when the diet contains saturated fats. The mineral Calcium is dependant on saturated fats for transport into the bone structure. Remember this. Vitamins A, D and E are dependant on Saturated Fats for the proper transport and assimilation into the human body. Blair believed that cream optimized Blair's Protein and for good reason. The fact that cream protects the insulin growth factors is just the tip of the iceberg so to speak. Please remember to always consult with your Doctor before starting any new supplement and training program.